Staying in the Now: Mental Health Through Mindfulness - YouTube

uploaded by UCtelevision on Jan 21, 2010

Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health. Series: UCSF Mini Medical School for the Public [2/2010] [Health and Medicine] [Show ID: 17626]

Category:

Education
License:

Standard YouTube License


Staying in the Now: Mental Health Through Mindfulness - YouTube

 Link: https://www.youtube.com/watch?v=mdZwybJF8Uc&feature=relmfu